Helen Barnes
Helen Barnes is an ICF certified executive coach and trainer, offering professionals the tools and resources to navigate office politics, build confidence and meet their potential, without burning out. With a 15-yr background in agency PR and Communications, she has developed a deep curiosity for, and knowledge of, how people think and interact, as well as the impact of stress and wellbeing on performance. Clients describe her as reflective, with strong analytical skills and a supportive, non-directive approach.
Qualifications
Helen’s coaching focus is on Burnout Prevention, Executive Wellbeing and Mental Health. Her lived experience, combined with coaching skills and techniques, makes her uniquely placed to understand the challenges of the modern working world, and enables her to bring both empathy and perspective to her work. Her approach is rooted in positive psychology and underpinned by neuroscience.
- Certified Coach with the International Coaching Federation (ACC, PCC pending)
- Accredited Diploma in Transformational Coaching from Animas School of Coaching
- Mental Health in Coaching: Integrative Approaches, Ethics and Best Practices Certification from Animas School of Coaching
- TQUK Level 2 in mental health
- CPD in Stress Management from the Skills Network
- 15 years Corporate experience (PR and Communications) including senior management
User feedback
| “Customized input, well-prepared (i.e. check of LI profiles prior to meeting to provide feedback and suggestions), actionable items.” – Barbara, HomeToGo |
“She had a very positive attitude and was motivating. The exchange with other course participants was very valuable.” – Kim, Finlex |
Skills You will improve
- Develop mental fitness and emotional resilience.
- Enhance workplace well-being and manage stress effectively.
- Achieve professional growth and navigate career transitions confidently.
- Strengthen leadership and personal development skills to inspire others, foster growth, and navigate professional challenges effectively.