Break through: Move forward instead of getting stuck

This course empowers you to overcome mental barriers and strengthen your resources to achieve your goals.

Description

IS THIS COURSE RELEVANT FOR YOU?

This course is relevant for you if you sometimes set goals but struggle to implement them, perhaps because you get in your own way, overthink the situation, or feel blocked. In this course, we empower you to do what matters to you.

Course Language: English
Maximum Participants: 12



WHAT YOU CAN EXPECT FROM THIS COURSE

Through a mix of methods like live voting, peer exchange, self-reflection, and live coaching demos, you'll learn to overcome barriers and change limiting beliefs. We'll boost your resources to handle future challenges easier, leaving you with a stronger self-image and drive.



FRAMEWORKS AND EXERCISES

• Motivkompass: Enhance your natural resources.
• Live Demo: Learn to directly overcome mental/emotional barriers.
• Tandem Exchange: Effective questioning and guidance from sparring partners and Priming: Utilize emotion psychology for implementation.



SKILLS YOU WILL LEARN

• Self-coaching: Activate your nervous system to boost your self-efficacy
• Stress Management: Learn effective strategies for inner calm and balance
• Self-confidence: Feel empowered to stand up for yourself and take action



WHAT OUR MEMBERS SAY ABOUT THIS COURSE

"how deeply involved in the topic the coach was!"
Cecilia, celebrate




CERTIFIED

  After completing this course, you will receive an official Lotaro certificate to recognize your achievement.