Overcoming self-doubt: Challenging your inner critic

IS THIS TRAINING RELEVANT FOR YOU?

This training is aimed at anyone who wants to overcome their self-doubt and develop more confidence in their abilities.

Training Language: English
Maximum Participants: 12

WHAT YOU CAN EXPECT FROM THIS TRAINING

Overcome Self-Doubt: In this training, you will learn how to identify and challenge your inner critic, build lasting confidence in your abilities, and break free from the patterns of self-sabotage that may be hindering your success. Discover practical tools and techniques to silence negative self-talk, embrace your achievements, and unlock your full potential, so you can move forward with clarity and purpose in both your personal and professional life.

FRAMEWORKS AND EXERCISES

• Cognitive Behavioral Therapy
• Positive intelligence

SKILLS YOU WILL LEARN

• Develop self-compassion to treat yourself with kindness and patience.
• Enhance self-awareness to better understand and manage your thoughts, feelings, and behaviors.
• Overcome self-doubt and stop standing in your own way.

WHAT OUR MEMBERS SAY ABOUT THIS TRAINING

"Good structure that facilitated step-by-step reflection on one's own insecurities."
Lukas, sapfioneer

"The presentation was excellent and on point. The exercises were also very good! The instructor was very empathetic and created an atmosphere of trust."
Denissa, metafinanz

CERTIFIED

  After completing this training, you will receive an official Lotaro certificate to recognize your achievement.