Jan Sorge
Dr. Jan Sorge is an experienced media lawyer and resilience coach based in Berlin. With 7 years of experience at a leading law firm, Jan has navigated high-pressure situations and developed science-backed tools to manage stress and achieve high performance without burning out. After experiencing two stress-induced seizures in the first three years of his career, he turned his challenges into an opportunity to refine a system for maintaining calm and focus under pressure. Today, Jan helps high performers build their own systems to stay calm under pressure and sleep well at night. He is a certified systemic coach, systemic business coach, and breathwork practitioner.
Qualifications
Jan's expertise is built upon a solid foundation of personal experience and scientifically-backed methods. After facing two stress-induced seizures early in his career, he developed a system to maintain calm and perform at a high level without burning out. This journey from crisis to resilience has shaped his approach, and today he helps high performers create their own systems for managing stress and improving well-being. Jan has worked with professionals in high-pressure industries, including law and business, offering tools for resilience, stress management, and sleep improvement.
- Media lawyer with 7 years of experience at a leading Berlin law firm.
- Resilience coach and breathwork practitioner, specializing in high-performance without burnout.
- Certified systemic coach and business coach with a unique focus on sustainable performance.
User feedback
| “Jan helped me develop stress resilience while maintaining my performance. His coaching opened up new perspectives on both my work and health.” – Max, Head of Sales |
“With Jan's guidance, I built a system for a sustainable work-life balance and finally feel able to stay calm under pressure.” – Sarah, Senior Consultant |
Skills You will improve
- Develop a personalized resilience system to stay calm under pressure and perform effectively without burnout.
- Learn effective stress management strategies for a balanced work-life dynamic.
- Improve sleep quality and mental well-being, enabling you to maintain clarity and focus even after stressful days.
More at www.jansorge.com